People and Events
CER Abdominal Strengtheners Abdominal strengthening workshop will be from 6 to 7:30 p.m. on Tuesday, Oct. 7 in a Zoom meeting. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, without stressing back or neck joints and without getting on the floor. Registration is required, costs $29, closes Oct. 3 and can be completed on the CER webstore. For additional information, contact CER at (507) 235-3141. CER YouTube Channel Starter Kit A YouTube channel starter kit workshop will be from noon to 1 p.m. on Tuesday, Oct. 7 in a Zoom meeting. ...